WHO I AM
I spent 10+ years in the client's chair before I ever trained as a practitioner. I don't just study this work — I've lived it.
Iryna has a rare gift — the ability to be technically precise and deeply human at the same time. She is able to create a space where, before you even realize it, you're actually feeling things you've kept tucked away for a very long time. In one conversation, she guided me through something I didn't even know I needed".
— Krista K.
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SOUNDS FAMILIAR?
Patterns I help with:
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You are feeling disconnected despite the external success
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Burnout beneath high performance
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Your mind never fully turns off
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You understand your patterns intellectually, but still feel stuck in life
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You over-function for everyone else and disappear from yourself
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You are feeling trapped in recurring emotional patterns
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Rest makes you anxious
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Your body feels tense even when nothing is technically wrong
Ready to begin?
1:1 session
For people tired of being stuck and emotionally exhausted.
1:1 sessions help you notice the deeper patterns running underneath overthinking, anxiety, emotional numbness, people-pleasing, self-pressure, or chronic disconnection from yourself.
Not by forcing change. But by slowing down enough to understand what your system has been trying to protect.
One time 60 min session - 120$
Repeat 60 min session - 100$
Group healing
A small group space for people who are tired of performing wellness and want honest human connection.
Together we explore patterns like over-functioning, emotional disconnection, self-pressure, anxiety, and difficulty slowing down.
Not through advice-giving or forced vulnerability. But through mindful attention, curiosity, and real conversation
Group authenticity circles meet once a month.
90 min group session - 40$
Reach out to support@innerlab.life to request a booking.
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